 |
| |
| Variables | Group | Mean ± SD | 95% CI |
|---|---|---|---|
| Age (years) | VL10 VL30 |
20.43 ±
1.28 20.14 ± 1.23 |
19.69-21.17 19.43-20.85 |
| Height (cm) | VL10 VL30 |
167.86
± 6.36 167.50 ± 7.36 |
164.19-171.53 163.25-171.75 |
| Body mass (kg) | VL10 VL30 |
61.79 ±
11.25 63.79 ± 8.40 |
55.29-68.28 58.94-68.63 |
| Smith machine squat 1RM (kg) | VL10 VL30 |
78.9 ±
12.4 80.9 ± 11.9 |
71.18-86.68 74.29-87.42 |
| Relative Smith machine squat 1RM | VL10 VL30 |
1.28 ±
0.06 1.27 ± 0.05 |
1.24-1.32 1.24-1.30 |
| Resistance training experience (years) | VL10 VL30 |
2.93 ±
0.92 2.86 ± 0.77 |
2.40-3.46 2.41-3.30 |