Table 2. Mean (± SD), thermal sensation across trials when exercising in the heat (n = 9). CON: control, ICE: crushed ice ingestion.
| Time (min) |
CON |
ICE |
| 0 |
4.5 ± 0.3 |
4.1 ± 0.2*â‹ |
| 5 |
4.9 ± 0.4 |
4.4 ± 0.2 |
| 10 |
5.4 ± 0.4 |
5.0 ± 0.3 |
| 15 |
5.8 ± 0.4 |
5.4 ±0.3 |
| 20 |
6.2 ± 0.3 |
5.8 ± 0.4 |
| 25 |
6.6 ± 0.2 |
6.1 ± 0.3 |
| 30 |
6.8 ± 0.3^ |
6.6 ± 0.3# |
* indicates a significant difference of ICE compared to CON (p < 0.05).# indicates a large effect size compared with baseline (d > .08).â‹ indicates a large effect size compared with CON (d > .08).
