Table 2. Mean and standard deviation (±) of all outcomes measures.
| Group |
20m
Sprint |
LSPT |
TQR |
| 1st
Half |
2nd
Half |
1st
Half |
2nd
Half |
1st
Half |
2nd
Half |
1st
Half |
2nd
Half |
1st
Half |
2nd
Half |
Pre-Test |
Post-Test |
| HR
(BPM) |
HR
(BPM) |
Time
(s) |
Time
(s) |
Time
(s) |
Time
(s) |
Pen
(NP) |
Pen
(NP) |
Total
(NP+s) |
Total
(NP+s) |
(Score) |
(Score) |
| Control |
169±11 |
174±10 |
2.84±.38 |
2.90±.38 |
37.4±3.1 |
39.4±3.1 |
25.3±6.5 |
28.0±4.6 |
62.7±8.4 |
67.4±6. |
16.50±2.2 |
11.1±2.34 |
| TG |
168±8 |
170±8 |
3.06±.14 |
3.03±.13 |
35.7±3.5 |
37.7±2.5 |
30.9±5.2 |
27.3±5.5 |
66.6±5.8 |
65.0±5.2 |
17.5±2.1 |
14.2±2.0 |
| PD |
167±9 |
170±8 |
2.44±.10 |
2.48±.10 |
36.4±1.1 |
36.4±1.4 |
24.1±5.1 |
22.6±3.2 |
60.5±5.2 |
59.0±
3.2 |
17.3±1.7 |
15.1±2.2 |
| COMP |
160±5 |
166±5 |
3.13±.12 |
3.14±.12 |
38.0±2.1 |
39.3±3.7 |
25.3±3.7 |
25.1±4.3 |
63.3±5.4 |
64.4±6.7 |
17.6±.9 |
15.9±.8 |
CON = Control; TG = Theragun Pro Gen 4; PD = PowerDot 2.0; COMP = Therabody Recovery Air 1st generation; LSPT = Loughborough Soccer Pass Test; BPM = Beats per minute; s = seconds; NP = number of penalties; NP+ s = number of penalties + seconds.
