| Variable | VL10 (n = 14) | VL30 (n = 14) | Test statistic | p value |
|---|---|---|---|---|
| mean propulsive velocity (m·s-1) | 0.60 ± 0.01 | 0.55 ± 0.02 | t = 7.410 | < 0.001 |
| Mean repetitions per set (n) | 6.29 ± 0.73 | 11.17 ± 0.97 | t = -15.005 | < 0.001 |
| Mean repetitions per session (n) | 25.17 ± 2.94 | 44.69 ± 3.89 | t = -15.005 | < 0.001 |