Table 3. Creatine Kinase and countermovement vertical jump behavior between the different groups and training periods.
| Variables |
Groups |
Baseline |
Post 1st period |
Post 2nd period |
| Creatine kinase |
NT |
158.14 (56.12) |
288.71 (105.05 |
331.33 (125.94) |
| (U/L) |
IT |
185.50 (80.06) |
585.87 (273.11) *# |
293.13 (190.46) # |
| Countermovement |
NT |
51.76 (6.61) |
51.63 (5.26) |
52.71 (5.51) |
| Vertical Jump (cm) |
IT |
48.83 (3.86) |
49.04 (4.98) |
50.78 (3.90) |
Significantly different to the NT Group (* p < 0.05);Significantly different to the previous measurement (# p < 0.01).