Semi-Squat Exercises with Varying Levels of Arterial Occlusion Pressure during Blood Flow Restriction Training Induce a Post-Activation Performance Enhancement and Improve Vertical Height Jump in Female Football Players

Table 4. Rating of Perceived Exertion in semi-squat.

Intervention mode	PRE	Set1	Set2	Set3	Set4
Non-KAATSU	3.45±0.38	5.31±0.61	5.99±0.74	6.51±0.57	7.01±0.40
50%AOP	3.48±0.34	7.15±0.84*	7.61±0.68*	8.04±0.75*	8.65±0.82*
60%AOP	3.42±0.37	7.48±0.91*	8.12±1.01*	8.68±1.20*	9.01±1.24*
70%AOP	3.44±0.33	8.01±1.05*#	8.54±1.32*#	9.04±1.45*#	9.47±1.67*#

Data are presented as mean ±SD.* significant difference from non-KAATSU group# significant difference from 50% AOP.