| Study | Design | Randomized | Controlled | Number of Groups | Sample Size (N per Group) | Participants | Sport Type (s) | Age Range / Mean | Sex | Tendon Involved | Outcomes Collected | Follow-up Duration |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| (Verma
et al., |
RCT (2-arm pretest–posttest) | Yes | Yes | 2 (Experimental HPLT; Conventional PT) | 18; 18 | National-level track & field athletes with PHT | Track & field | 18–35 yrs (mean ~22.5) | Mixed | Proximal hamstring tendon | NPRS pain, Isokinetic Peak Torque | 3 wks |