| Non-dominant Leg | ||||||||
|---|---|---|---|---|---|---|---|---|
| Variable | Session | Pre-test | Post- 1 min | Post- 5min | Post- 10 min | Time p | Session p | Session × Time p |
| Contact Time |
Intermittent | -11.72 ± 3.64 | -7.02 ± 1.85 | -2.80 ± 3.40 | -0.65 ± 3.68 | 0.36 | 0.006* | 0.45 |
| Continuous | -6.33 ± 2.60 | -3.86 ± 4.08 | -2.87 ± 2.66 | 3.53 ± 3.42 | ||||
| Control | -6.73 ± 2.78 | -3.77 ± 3.25 | -8.78 ± 4.35 | -2.16 ± 3.30 | ||||
| Hop Height |
Intermittent | 26.06 ± 7.33 | 26.89 ± 11.09 | 19.17 ± 5.98 | 9.71 ± 6.38 | 0.94 | 0.044* | 0.83 |
| Continuous | 20.49 ± 8.66 | 27.30 ± 7.93 | 29.23 ± 9.91 | 20.52 ± 10.7 | ||||
| Control | 23.31 ± 11.11 | 21.41 ± 7.28 | 18.96 ± 8.87 | 10.20 ± 6.74 | ||||
| RSI (m·s-1) |
Intermittent | 45.02 ± 10.71 | 41.62 ± 13.90 | 24.54 ± 7.00 | 12.91 ± 6.56 | 0.95 | 0.10 | 0.72 |
| Continuous | 33.71 ± 10.68 | -31.91 ± 8.95 | 35.53 ± 11.00 | 20.24 ± 12.5 | ||||
| Control | 33.65 ± 11.14 | 24.63 ± 9.00 | 37.22 ± 14.58 | 18.22 ± 11.68 | ||||
| Power (Watts) |
Intermittent | 59.57 ± 15.62 | 44.23 ± 11.80 | 26.43 ± 7.37 | 9.71 ± 6.38 | 0.94 | 0.002* | 0.24 |
| Continuous | 43.09 ± 12.80 | 29.44 ± 9.32 | 40.76 ± 11.09 | 20.52 ± 10.7 | ||||
| Control | 47.87 ± 8.30 | 34.33 ± 10.09 | 57.16 ± 21.65 | 16.05 ± 7.55 | ||||
| Upper Body | ||||||||
| Contact Time |
Intermittent | 3.75 ± 2.14 | 3.25 ± 2.66 | 10.39 ± 2.46 | 10.06 ± 2.93 | 0.30 | 0.005* | 0.18 |
| Continuous | 0.37 ± 3.22 | 10.15 ± 4.24 | 6.70 ± 3.20 | 10.71 ± 3.12 | ||||
| Control | 4.78 ± 2.84 | 13.76 ± 4.61 | 7.14 ± 2.92 | 14.32 ± 4.28 | ||||
| Rebound Push-up Height |
Intermittent | 10.85 ± 6.86 | 17.91 ± 10.76 | 7.35 ± 3.20 | 7.60 ± 4.52 | 0.87 | 0.45 | 0.57 |
| Continuous | 10.86 ± 6.48 | 6.64 ± 5.11 | 15.93 ± 11.32 | 7.60 ± 3.34 | ||||
| Control | 10.61 ± 2.52 | 7.44 ± 5.52 | 19.89 ± 1.42 | 12.41 ± 11.01 | ||||
| RSI (m·s-1) |
Intermittent | 6.03 ± 2.36 | 9.81 ± 7.74 | -7.76 ± 4.98 | -8.97 ± 2.91 | 0.98 | 0.31 | 0.27 |
| Continuous | 13.10 ± 7.91 | -12.29 ± 7.46 | 9.92 ± 9.21 | -7.59 ± 7.93 | ||||
| Control | 7.22 ± 5.03 | -11.04 ± 7.12 | 17.02 ± 12.94 | -12.44 ± 9.97 | ||||
| Power (Watts) |
Intermittent | 6.99 ± 6.76 | 7.43 ± 8.36 | -10.82 ± 5.06 | -9.37 ± 5.43 | 0.39 | 0.20 | 0.08 |
| Continuous | 7.43 ± 5.74 | -6.56 ± 6.70 | 7.55 ± 8.32 | -9.30 ± 7.50 | ||||
| Control | 5.55 ± 6.20 | -7.22 ± 6.89 | -7.10 ± 2.87 | -9.65 ± 7.65 | ||||