Table 4. Means and standard deviations for ASES scores by group and time.
| Outcome |
Group |
T0 (baseline) |
T1 (week
4) |
T2 (week
8) |
T3 (week
12) |
| Self-efficacy |
Intervention |
105.2 (12.8) |
115.8 (11.9) |
128.4 (10.5) |
126.9 (11.1) |
| Control |
104.6 (13.5) |
105.1 (13.2) |
104.2 (13.8) |
105.5 (13.0) |
ASES = Athlete Self-Efficacy Scale; T0 = baseline; T1 = week 4; T2 = week 8 post-intervention; T3 = week 12 follow-up. Higher scores indicate greater self-efficacy. Values are presented as mean (standard deviation).