Table 5. Means and standard deviations for FFMQ total scores by group and time.
| Outcome |
Group |
T0 (baseline) |
T1 (week
4) |
T2 (week
8) |
T3 (week
12) |
| Mindfulness |
Intervention |
118.6 (14.2) |
130.5 (13.1) |
145.2 (11.8) |
143.8 (12.5) |
| Control |
119.3 (15.1) |
119.9 (14.9) |
118.8 (15.3) |
119.5 (15.0) |
FFMQ = Five Facet Mindfulness Questionnaire; T0 = baseline; T1 = week 4; T2 = week 8 post-intervention; T3 = week 12 follow-up. Higher scores indicate greater dispositional mindfulness. Values are presented as mean (standard deviation).