Supplementary Table S1. Adjusted post-intervention outcomes by group with adjusted mean differences and 95% confidence intervals.
| Variables |
Adjusted
mean difference
(DCT - ACT) |
95% CI |
p-value |
η2p |
| CMJ
jump height [cm] |
1.5 |
-0.9 to
3.8 |
0.322 |
0.061 |
| CMJ
peak velocity [m/s] |
0.61 |
-0.04 to
0.17 |
0.023* |
0.283 |
| CMJ
countermovement depth [cm] |
-0.3 |
-7.9 to
7.4 |
0.139 |
0.132 |
| CMJ
contraction time [ms] |
-1 |
-137 to
135 |
0.326 |
0.060 |
| CMJ-A
jump height [cm] |
2.5 |
-1.09 to
6.1 |
0.019* |
0.298 |
| CMJ-A
peak velocity [m/s] |
0.12 |
-0.02 to
0.26 |
0.009* |
0.357 |
| CMJ-A
countermovement depth [cm] |
3.5 |
-6.1 to
13.1 |
0.526 |
0.026 |
| CMJ-A
contraction time [ms] |
-14 |
-187 to
159 |
0.951 |
<0.001 |
| SJ
height [cm] |
-0.8 |
-3.4 to
1.7 |
0.137 |
0.133 |
| SJ
peak velocity [m/s] |
-0.01 |
-0.12 to
0.11 |
0.132 |
0.136 |
| DJ40
jump height [cm] |
-0.8 |
-4.4 to
2.9 |
0.067 |
0.194 |
| DJ40
contact time [ms] |
0.34 |
-0.04 to
0.1 |
0.469 |
0.033 |
| DJ40
reactive strength index [m/s] |
-0.1 |
-0.4 to
0.2 |
0.357 |
0.053 |
| DJ60
jump height [cm] |
0.1 |
-5 to 5.2 |
0.772 |
0.005 |
| DJ60
contact time [ms] |
0.07 |
-0.02 to
0.16 |
0.727 |
0.008 |
| DJ60
reactive strength index [m/s] |
-0.3 |
-0.5 to
-0.1 |
0.087 |
0.172 |
| IMTP
force at 100 ms [N/kg b.m.] |
1.34 |
-1.47 to
4.15 |
0.011* |
0.343 |
| IMTP
force at 200 ms [N/kg b.m.] |
-0.06 |
-4.01 to
3.89 |
0.130 |
0.137 |
| 5–10–5
Time [s] |
-0.011 |
-0.053
to 0.05 |
0.022* |
0.287 |
| 5 m
sprint Time [s] |
0.07 |
-0.045
to 0.153 |
0.050 |
0.220 |
| 10
m sprint Time [s] |
-0.043 |
-0.096
to 0.035 |
0.708 |
0.009 |
| CODAT
[s] |
0.043 |
0.01 to
0.08 |
0.159 |
0.120 |
CMJ – countermovement jump without arm swing; CMJ-A – countermovement jump with arm swing; SJ – squat jump; DJ40 – drop jump from 40 cm; DJ60 – drop jump from 60 cm; IMPT – isometric mid-thigh pull; CODAT – change of direction and acceleration test;* a significant difference.
