Supplementary Table S3. Consistency test for the 5 m sprint.

Comparison	Direct Effect (SE)	Indirect Effect (SE)	Inconsistency Factor (SE)	P-value
A vs. C	-0.029 (0.013)	-0.030 (29.506)	0.001 (29.506)	1.000
B vs. C	-0.060 (0.003)	-0.047 (0.020)	-0.013 (0.020)	0.509
B vs. D	-0.080 (0.013)	-0.093 (0.015)	0.013 (0.020)	0.509
C vs. D	-0.033 (0.015)	-0.020 (0.014)	-0.013 (0.020)	0.509

Data are presented as coefficient (standard error). Abbreviations: SE, standard error; A, Plyometric Jump Training; B, Regular Training; C, Speed Training; D, Traditional Strength Training. The P-value reflects the statistical evidence for a difference between direct and indirect estimates. A P-value > 0.05 indicates that no statistically significant inconsistency was detected; however, this does not establish consistency, particularly in sparse loops where power may be limited.