Supplementary Table S4. Consistency test for the 20 m sprint.

Comparison	Direct Effect (SE)	Indirect Effect (SE)	Inconsistency Factor (SE)	P-value
A vs. E	-0.040 (0.078)	-0.052 (96.095)	0.012 (96.095)	1.000
B vs. D	0.040 (0.064)	0.083 (513.315)	-0.043 (513.315)	1.000
C vs. D	0.055 (0.048)	0.033 (0.054)	0.022 (0.072)	0.759
C vs. E	-0.069 (0.041)	-0.047 (0.059)	-0.022 (0.072)	0.759
D vs. E	-0.090 (0.038)	-0.131 (0.046)	0.040 (0.060)	0.500
D vs. F	-0.160 (0.065)	-0.120 (0.045)	-0.040 (0.079)	0.611
E vs. F	-0.020 (0.030)	-0.061 (0.073)	0.040 (0.079)	0.611

Data are presented as coefficient (standard error). Abbreviations: SE, standard error; A, Endurance Training; B, Flexibility Training; C, Plyometric Jump Training; D, Regular Training; E, Speed Training; F, Traditional Strength Training. The P-value reflects the statistical evidence for a difference between direct and indirect estimates. A P-value > 0.05 indicates that no statistically significant inconsistency was detected; however, this does not establish consistency, particularly in sparse loops where power may be limited.