Supplementary Table S5. Consistency test for the 30 m sprint.

Comparison	Direct Effect (SE)	Indirect Effect (SE)	Inconsistency Factor (SE)	P-value
A vs. E	-0.020 (0.127)	-0.113 (93.216)	0.093 (93.216)	0.999
B vs. D	-0.100 (0.153)	0.021 (0.163)	-0.121 (0.223)	0.587
B vs. F	-0.120 (0.149)	-0.241 (0.166)	0.121 (0.223)	0.587
C vs. D	0.123 (0.106)	0.177 (0.154)	-0.054 (0.187)	0.771
C vs. E	-0.010 (0.093)	-0.064 (0.162)	0.054 (0.187)	0.771
D vs. E	-0.230 (0.195)	-0.145 (0.102)	-0.085 (0.220)	0.699
D vs. F	-0.142 (0.071)	-0.088 (0.139)	-0.054 (0.156)	0.727
E vs. F	0.030 (0.143)	0.036 (0.135)	-0.006 (0.197)	0.975

Data are presented as coefficient (standard error). Abbreviations: SE, standard error; A, Endurance Training; B, Flexibility Training; C, Plyometric Jump Training; D, Regular Training; E, Speed Training; F, Traditional Strength Training. The P-value reflects the statistical evidence for a difference between direct and indirect estimates. A P-value > 0.05 indicates that no statistically significant inconsistency was detected; however, this does not establish consistency, particularly in sparse loops where power may be limited.