Supplementary Table S8. Consistency test for the CMJ test.

Comparison	Direct Effect (SE)	Indirect Effect (SE)	Inconsistency Factor (SE)	P-value
A vs. D	-1.680 (2.470)	-4.227 (1.866)	2.547 (3.095)	0.411
A vs. F	-0.460 (1.674)	2.088 (2.610)	-2.548 (3.094)	0.410
B vs. C	0.707 (1.483)	0.211 (1.181)	0.496 (1.896)	0.793
B vs. D	-3.872 (1.281)	-2.462 (1.021)	-1.410 (1.638)	0.390
B vs. E	0.219 (1.201)	-0.598 (1.213)	0.817 (1.707)	0.632
B vs. F	0.722 (1.275)	0.477 (1.218)	0.245 (1.752)	0.889
C vs. D	-3.538 (1.201)	-3.270 (1.333)	-0.269 (1.797)	0.881
C vs. E	-0.178 (1.365)	-0.962 (1.304)	0.783 (1.887)	0.678
D vs. E	0.341 (1.770)	3.712 (1.049)	-3.372 (2.077)	0.105
D vs. F	4.174 (1.121)	2.876 (1.239)	1.297 (1.670)	0.437
E vs. F	-0.149 (1.774)	1.212 (1.219)	-1.361 (2.164)	0.529

Data are presented as coefficient (standard error). Abbreviations: SE, standard error; A, Endurance Training; B, Flexibility Training; C, Plyometric Jump Training; D, Regular Training; E, Speed Training; F, Traditional Strength Training. The P-value reflects the statistical evidence for a difference between direct and indirect estimates. A P-value > 0.05 indicates that no statistically significant inconsistency was detected; however, this does not establish consistency, particularly in sparse loops where power may be limited.