Supplementary Table S20. CINeMA confidence evidence profile for the network meta-analysis of the 5 m sprint performance.

Comparison	Number of studies	Within-study bias	Reporting bias	Indirectness	Imprecision	Heterogeneity	Incoherence	Confidence rating
Plyometric Jump Training:Speed Training	2	Some concerns	Some concerns	No concerns	No concerns	Major concerns	No concerns	Very Low
Regular Training:Speed Training	3	No concerns	Some concerns	No concerns	No concerns	No concerns	No concerns	Low
Regular Training:Traditional Strength Training	1	Some concerns	Some concerns	No concerns	No concerns	No concerns	No concerns	Low
Speed Training:Traditional Strength Training	4	No concerns	Some concerns	No concerns	No concerns	Major concerns	No concerns	Low
Plyometric Jump Training:Regular Training	0	Some concerns	Some concerns	No concerns	No concerns	Major concerns	No concerns	Very Low
Plyometric Jump Training:Traditional Strength Training	0	Some concerns	Some concerns	No concerns	No concerns	No concerns	No concerns	Very Low