|
Day |
1 |
2 |
3 |
4 |
Total |
Mean |
||
|
Mode |
|
|
|
|
|
|
||
|
1-2 |
Walking |
Walking |
Walking |
Walking |
|
|
||
|
3-4 |
Walking |
Walking |
Walking |
Walking |
|
|
||
|
5-6 |
Skiing |
Skiing |
|
|
|
|
||
|
Duration (h) |
|
|
|
|
|
|
||
|
1-2 |
7.1 |
8.0 |
8.4 |
10.3 |
33.8 |
8.5 |
||
|
3-4 |
7.3 |
8.2 |
8.3 |
8.8 |
32.4 |
8.1 |
||
|
5-6 |
3.2 |
2.7 |
|
|
5.9 |
3.0 |
||
|
Intensity (HR% of maximum) |
|
|
|
|
|
|
||
|
3-4 |
61
(±3) |
58
(±3) |
60
(±5) |
57
(±5) |
|
59
(±3) |
||
|
5-6 |
87
(±7) |
86
(±7) |
|
|
|
87
(±7) |
||