Table 4. Dietary intakes for the exercise and control groups. Data are mean (SD).
Total KJ (KCALS) Total CHO
(g)
Total Protein
(g)
Total Fat
(g)
Exercise Group
Pre-training (n = 10) 8 213 (1 870)
[1963 (447)]
270 (51) 74 (21) 67 (24)
Mid-training (n = 7) 7 874 (3 552)
[1 882 (849)]
246 (114) 80 (44) 69 (35)
Post-training (n = 7) 7 431 (2 523)
[1 776 (603)]
227 (48) 82 (53) 62 (29)
Control Group
Pre-training (n = 6) 9 844 (2 975)
[ 2 353 (711)]
297 (282) 95 (99)* 91 (91)
Mid-training (n = 3) 9 929 (2 870)
[2 373 (686)]
349 (335) 84 (91) 76 (80)
Post-training (n = 5) 11 577 (3 883)
[2 767 (928)]*
392 (403) 99 (100) 93 (97)
KJ = kilojoules; KCALS = kilocalories; CHO = carbohydrate.
Note: sample size is different at each time point, because not all subjects completed three-day dietary records for each time point
* p < 0.05 compared with exercise group at that time point
† p < 0.05 compared with mid-training protein consumption