Table 1.
Body composition determined by LBIA before and after sub-maximal exercise. Data are means (±SD).
Female (n = 29)
Male (
n
= 30)
Pre
Post
Pre
Post
% Body Fat
23.2 (9.9)
21.8 (9.9)
***
23.3 (10.5)
21.8 (10.2)
***
Impedance (θ©)
617.3 (61.7)
598.9 (58.1)
***
590.6 (55.8)
569.8 (52.4)
***
Body Mass (kg)
35.3 (9.7)
35.2 (9.7)
***
34.6 (10.7)
34.5 (10.6)
*
Fat Mass (kg)
8.9 (5.8)
8.5 (5.7)
***
8.9 (7.1)
8.4 (6.9)
***
Fat Free Mass (kg)
26.3 (4.7)
26.7 (4.7)
***
26.6 (5.0)
26.1 (5.1)
***
Total Body Water (kg)
19.3 (3.4)
19.6 (3.5)
***
18.8 (3.7)
19.1 (3.8)
***
* denote p < 0.05 and 0.001 respectively as compared with pre-test.
*** denote p < 0.05 and 0.001 respectively as compared with pre-test.