Table 3. Means (┬▒Standard Deviations) for the 3 Agility Measures.
Agility Test Pre-test Post-test
T-Test (sec)
Training 12.8 (1.0 ) 12.1 (1.1) *
Control 12.6 (1.1 ) 12.6 (1.1)
Illinois Agility Test (sec)
Training 17.1 (1.7) 16.6 (1.6) *
Control 16.5 (.95 ) 16.5 (.9)
Force Plate (msec)
Training 256.9 (28.2) 230.5 (37.2) *
Control 233.1 (20.6) 232.1 (20.7)
* Indicates significant change (post - pre) when using Pre-test score as a covariate, p < 0.05.