Table 1. Pre-exercise body composition values for both genders. Data are means (±SD). |
| Varia |
Males |
Females |
| Total Body Mass (kg) |
82.2 (12.3) |
57.7 (8.1)** |
| Fat Mass (kg) |
14.7 (6.7) |
15.0 (5.9) |
| Fat-Free Mass (kg) |
67.4 (5.8) |
42.7 (6.0)* |
| Body Fat (%) |
17.3 (5.8) |
25.1 (7.6) * |
|
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