Table 2 Pre-test vs. Post-test values for maximal oxygen consumption (VO), power at VO (P) and time to exhaustion at P (T). Data are means (±SD).
Pre-test Post-test P-value 95%CI
VO2max
(ml·kg-1·min-1)
G1 44.6 (4.3) 48.9 (3.5) .046 .08-8.5
G2 44.3 (3.9) 48.6 (3.3) .048 .04-8.5
CON 45.1 (3.9) 44.7 (4.2) .876 3.9-4.5
Pmax (W) G1 242.4 (26.2) 273.5 (22.8) .027 3.6-58.6
G2 238.5 (27.2) 277.1 (16.3) .007 11.1-66.0
CON 241.8 (24.8) 237.1 (31.8) .730 22.7-32.1
Tmax (s) G1 131.5 (26.7) 195.2 (14.0) .000 36.4-90.9
G2 130.8 (26.8) 201.7 (13.4) .000 43.6-98.0
CON 134.5 (35.5) 131.0 (26.7) .792 23.6-30.8
WTmax (kJ) G1 32.4 (9.7) 53.6 (7.3) .000 12.6-29.7
G2 31.7 (9.9) 56.0 (6.2) .000 15.6-32.8
CON 32.0 (7.2) 30.8 (6.1) .771 7.3-9.8
† Significantly different compared with CON group (p < 0.05).