Table 2. Participant time to completions for 500 kJ time trial following placebo and sodium phosphate supplementation (n = 13). FFM = free fat mass; * = average time for faster participants (n = 8); † = average time for slower participants (n = 5).
Placebo
25 mg/kg FFM
50 mg/kg FFM
75 mg/kg FFM
min:s
min:s
min:s
min:s
Participant 1*
40:20.2
40:11.8
40:16.8
41:16.6
Participant 2†
44:25.2
47:25.2
42:45.0
46:50.6
Participant 3†
43:54.4
42:24.0
45:24.6
41.57.4
Participant 4*
38:36.4
41:25.8
34:48.0
40:14.6
Participant 5*
38:52.0
40:19.0
38:33.0
37:53.2
Participant 6†
56:14.0
57:11.0
54:22.2
52:04.6
Participant 7†
44:54.4
49:28.6
50:56.8
49:01.4
Participant 8*
32:07.0
30:25.6
33:51.8
32:10.6
Participant 9*
36:25.6
40:56.2
38:06.4
36:07.0
Participant 10*
30:45.4
32:43.6
28:46.8
29:26.2
Participant 11*
31:34.2
33:44.0
31:27.0
33:45.6
Participant 12†
56:02.6
57:32.0
54:25.0
51:19.2
Participant 13*
34:26.0
36:50.0
38:16.0
36:19.2
Average time benefit compared to placebo for those that benefited
-
1 min 7 s
1 min 25 s
2 min 14s
*Average time for faster participants (n = 8) 35:23.0 37:04.0 35:53.0 35:23.4
†Average time for slower participants (n = 5) 50:48.2 49:34.7 48:14.0 49:05.0