Table 4. Responses to the RESTQ-Sport scales between the different groups and periods analyzed (continues).
RESTQ Scales Group Baseline Post 1st period Post 2nd period
General Stress NT .94 (.86) 1.03 (.85) .87 (.74)
IT 2.25 (1.27) 1.41 (1.08) 1.59 (1.09)
Emotional Stress NT 1.75 (1.04) 1.56 (.75) 1.43 (1.11)
IT 2.44 (1.00) 1.69 (.90) 1.91 (.91)
Social Stress NT 1.03 (.98) 1.25 (.94) 1.20 (1.02)
IT 1.47 (1.04) 1.59 (1.13) 1.53 (1.10)
Conflicts/Pressure NT 2.59 (1.03) 2.56 (1.03) 2.40 (.55)
IT 2.91 (.94) 2.81 (.80) 3.00 (1.18)
Fatigue NT 1.25 (.82) 2.72 (1.06) 1.89 (.77)
IT 2.22 (1.06) 3.81 (.94) # 2.38 (1.27)
Lack of Energy NT 1.47 (.60) 1.72 (.84) 1.12 (.69)
IT 2.13 (.98) 1.59 (.61) 1.81 (.97)
Physical Complaints NT 1.59 (1.41) 1.34 (.64) 1.34 (.77)
IT 2.53 (1.30) 3.03 (.88) * 2.56 (.75)
Success NT 3.38 (1.04) 4.06 (.86) 4.34 (.81)
IT 2.91 (.69) 3.09 (1.08) 3.16 (.88)
Social Recovery NT 4.28 (1.37) 3.84 (1.01) 3.87 (.96)
IT 3.50 (1.54) 3.13 (1.04) 3.03 (1.10)
Physical Recovery NT 4.06 (1.22) 4.22 (.75) 4.25 (.73)
IT 3.06 (.95) 2.50 (.83) * 3.25 (.79)
General Well-Being NT 4.25 (1.27) 4.19 (1.11) 4.34 (1.08)
IT 3.69 (1.47) 3.91 (.88) 4.06 (1.08)
Sleep Quality NT 3.94 (1.21) 4.00 (1.36) 3.94 (1.02)
IT 2.94 (1.05) 3.06 (1.40) 3.06 (.86)
Significantly different to the baseline (# p < 0.05).
Significantly different to the post 1st period († p < 0.05).
Significantly different for the NT group (* p < 0.05).