Table 2. Changes in body mass and body composition in the experimental group (H, n = 7) and the control group (C, n = 8) recorded during the examinations. Data are means (±SD).
Variable
Group H
Group C
Before training (S1)
After training (S2)
Before training (S1)
After training (S2)
BM (kg)
73.1 (5.3)
72.0 (4.7)*
63.1 (1.5)
64.3 (2.2)
FM (kg)
7.8 (2.6)
7.2 (2.7)*
6.6 (.9)
6.6 (1.0)
FAT (%)
10.5 (3.0)
9.7 (3.3)*
10.4 (1.3)
10.2 (1.2)
FFM (kg)
65.3 (3.5)
64.8 (2.8)
56.5 (1.5)
57.7 (1.5)
* denotes significant (p < 0.05) differences in relation to baseline values.