Table 2. Results, change in mean (%) and difference of the fitness and anthropometrics parameters from Test 1 (T1) to Test 2 (T2). The data are mean (±standard deviation).
n
T1
T2
Change in mean (%)
P
ES
Rating
Body fat (%)
14
10.9 (.9)
10.5 (.6)**
-3.9 (2.2)
.006
-.55 (.30)
Very likely small ⇓
0/3/97
Body mass (kg)
14
73.5 (7.0)
73.0 (6.7)
-.1 (.1)
.096
-.07 (.07)
Trivial ⇔
0/100/0
CMJ (cm)
14
41.9 (4.3)
42.9 (4.2)
2.6 (2.6)
.110
.23 (.24)
Likely small ⇑
60/40/0
CMJAS (cm)
14
50.1 (4.9)
50.6 (3.7)
1.3 (2.9)
.510
.12 (.30)
Trivial ⇔
31/64/4
CMJD (cm)
13
25.0 (2.8)
25.1 (3.1)
.3 (4.8)
.867
.03 (.35)
Trivial ⇔
21/66/13
CMJnD (cm)
13
25.2 (3.1)
25.7 (3.1)
2.1 (3.0)
.264
.15 (.23)
Trivial ⇔
36/63/1
5 m (s)
13
.97 (.03)
.95±0.02**
-2.3 (1.1)
.003
-.85 (.41)
Very likely moderate ⇑
0/1/99
15 m (s)
13
2.29 (.05)
2.27 (.05)*
-1.0 (.7)
.022
-.42 (.28)
Likely small ⇑
0/10/90
V3 (km·h–1)
14
12.5 (.5)
12.7 (.4)
1.3 (1.8)
.238
.34 (.49)
Possibly small ⇑
69/27/4
Lac12 (mmol·l–1)
14
2.5 (.8)
2.2 (.5)
-8.0 (14.1)
.215
-.34 (.46)
Possibly small ⇑
3/27/70
Lac13 (mmol·l–1)
14
3.9 (1.1)
3.5 (1.1)
-10.8 (13.1)
.118
-.35 (.37)
Likely small ⇑
1/23/76
ES: effect size; CMJ: countermovement jump; CMJAS: countermovement jump with arm swing; CMJD: dominant leg countermovement jump; CMJnD: non dominant countermovement jump; V3: running velocity associated with a [La]b of 3 mmol·l–1; Lac: lactate.
** Significant differences between T1 and T2 at p < 0.01.
* Significant differences between T1 and T2 at p < 0.05.