Journal of Sports Science and Medicine

Table 5. Areal BMD (aBMD) before and after training. Data are means (±SE).

aBMD		YE (n=16)			CON (n=18)
aBMD		Baseline	8-month	%∆	Baseline	8-month	%∆
Total Body		1.169 (.018)	1.163 (.018)	-.5 (.3)	1.184 (.017)	1.184 (.017)	.0 (.3)
Right	Total Hip	.990 (.028)	.989 (.028)	.2 (.3)	1.037 (.026)	1.040 (.026)	.1 (.3)
	Femoral Neck	.963 (.026)	.956 (.025)	-.9 (.5)	1.011 (.025)	1.011 (.024)	.1 (.8)
	Trochanter	.789 (.028)	.789 (.028)	-.1 (.5)	.798 (.026)	.807 (.027)	1.1 (.6)
Left	Total Hip	.999 (.026)	.996 (.027)	-.4 (.4)	1.030 (.024)	1.031 (.025)	.0 (.3)
	Femoral Neck	.971 (.024)	.963 (.025)	-1.0 (.7)	.995 (.023)	.999 (.024)	.3 (.5)
	Trochanter	.793 (.026)	.788 (.026)	-.8 (.4)	.805 (.024)	.808 (.025)	.3 (.5)
Spine (L1-L4)		1.210 (.033)	1.210 (.033)	.0 (.6)	1.233 (.031)	1.231 (.031)	-.1 (.5)

All values expressed in g/cm². YE: Yoga Exercise, CON: Control, %∆ : percent change. No significant group, time, or group × time interaction for all aBMD variables (p>0.05).