Table 4. Muscular strength before and after eight weeks of protein and/carbohydrate supplementation and resistance training. Data are presented as means (±standard deviations).
Variable
Group
Day 0
Day 57
Test (p < .05)
Group x Test (p < .05)
Upper-Body Strength (kg/kg)
HPC
1.12 (.219)
1.17 (.202)
.024*
.989
HC
.958 (.232)
1.01 (.245)
Lower-Body Strength (kg/kg)
HPC
4.57 (.743)
5.30 (1.06)
.001*
.097
HC
4.06 (.350)
4.43 (.544)
*Denotes a significant increase at Day 57 compared to Day 0. HPC = high protein + carbohydrate; HC = high carbohydrate