Table 4. Oxygen uptake and HR in the morning and evening. Value are mean (┬▒SE).
Morning Evening
Pre Post Post 2 h Pre Post Post 2 h
60%VO2max
Oxygen consumption (ml/min) 271(9) 2081(77) 292(17) 268(12) 2055(86) 296(13)
HR (beat/min) 72(3) 160(3) 84(4) 67(3) 161(4) 82(4)
Fatmax
Oxygen consumption (ml/min) 258(6) 1266(104) 292(23) 278(13) 1427(90) 293(18)
HR (beat/min) 70(3) 123(7) 77(3) 69(5) 126(7) 73(6)