Table 2.
Pre- vs. Post-Study muscle thickness. Data are expressed as the mean (±SD) in mm.
OUTCOME MEASURE
HEAVY
MODERATE
PRE-STUDY
POST-STUDY
HEDGE’S G
PRE-STUDY
POST-STUDY
HEDGE’S G
Elbow Flexors
46.7 (4.4)
48.1 (4.8)
*
.28
46.9 (5.3)
49.2 (5.3)
*
.42
Elbow Extensors
47.3 (8.0)
48.6 (7.2)
.17
48.4 (7.2)
49.9 (6.6)
*
.21
Lateral Thigh
56.5 (5.8)
58.8 (7.1)
*
.33
56.0 (4.7)
61.8 (4.7)
*
#
1.17
An asterisk (*) indicates a significant effect from baseline values.
A number sign (#) indicates a significant difference between groups.