Table 2.
Overview of participants, response rates, exercise sessions and drop-out.
Control (n = 42)
Experimental 1 (n = 40)
Experimental 2(n = 40)
Age (years)
42.24 (SD 12.17)
41.53 (SD 12.55)
42.35 (SD 12.16)
% Females
69
68
68
Range of response rates online TTM scales
93% (T0) – 55% (T12)
100% (T0) – 60% (T12)
95% (T0) – 70% (T12)
Total exercise sessions week 1-12
115
190
490
Drop-outs in 12 weeks
37 (88%)
31 (78%)
19 (48%)
Total exercise sessions week 13-52
114
126
264
Drop-outs in 52 weeks
42 (100%)
40 (100%)
37 (93%)