Table 2. Macronutrient intake before and during test days. Data are means (±SD). |
|
kcal |
Protein, g |
Fat, g |
Carbohydrate, g |
| Evening meal 10 hours before breakfast |
328(231) |
12(6) |
10(4) |
43(27) |
| Breakfast |
380(48) |
13(2) |
3(1) |
74(9) |
| Lunch |
502(197) |
28(14) |
19(10) |
52(19) |
| Dinner |
606(194) |
37(17) |
27(10) |
51(17) |
| Evening meal |
630(234) |
30(8) |
29(12) |
59(33) |
| Total test day (from breakfast) |
2117(450) |
108(33) |
77(22) |
235(47) |
|
|