Table 2.
Results (n = 9) of a maximal 2000-m all-out rowing performance test (MPT) with low intensity warm up (MPTlow) and with additional high intensity 25 sec all-out arm crank pre-load (MPThigh). Data are means (±SD).
MPTlow
MPThigh
Difference
p
Time (s)
401.7 (23.0)
405.4 (23.3)
3.7 (2.8)
.004
Borg
before
8.3 (1.7)
10.9 (1.9)
2.6 (1.7)
.002
Borg
after
18.3 (1.0)
18.1 (2.4)
-.2 (2.1)
.753