Table 2.
Change in range of motion control between pre and post-measurement. Data are means (±SD).
Ankle dorsiflexion (° )
Pre
Post
Control
24.6 (2.6)
24.4 (2.4)
SS
24.8 (2.8)
29.4 (3.4)
*
CS
24.7 (2.8)
28.4 (3.5)
*
Control, control condition; SS, static stretching; CS, cyclic stretching.
* Indicates a significant difference between pre and post-measurement for SS and CS (p < 0.05).