Table 1. Sex specific baseline anthropometric characteristics of the running and functional training group.
HIIT-R HIIT-F
Female(n= 6) Male(n= 2) Total(n= 8) Female(n= 5) Male(n = 2) Total(n= 7) p-Values
Age [years] 26 ± 3 29 ± 1 27 ± 3 24 ± 2 26 ± 0 24 ± 2 0.098
Height [m] 1.69 ± 0.05 1.82 ± 0.09 1.72 ± 0.08 1.71 ± 0.09 1.91 ± 0.07 1.77±0.12 0.414
BMI [kg/m2] 22.5 ± 1.9 22.7 ± 3.0 22.5 ± 2.0 22.4 ± 1.9 22.9 ± 0.6 22.6 ± 1.6 0.963
HIIT-R, high-intensity interval training running group; HIIT-F, high-intensity interval training functional group; BMI, body mass index