Table S2. Blood metabolite data (n = 7). Values are Mean ± SD.
LCHF Running Trials HCLF Running Trials P Value
Day 4 Day 14 Day 28 Day 42 Day 4 Day 14 Day 28 Day 42 Condition Time Interaction
Blood Glucose (mg/dl) Pre 80.6 ±3.2 85.7 ±4.2 84.0 ±6.5 82.6 ±9.1 89.3 ±10.4 91.1 ±12.3 86.0 ±9.5 87.1 ±8.6 0.063 0.603 0.126
Post 114.4 ±17.0 134.7 ±21.5 129.3 ±18.1 134.4 ±25.8 144.9 ±29.2 131.0 ±22.8 132.4 ±24.9 141.3 ±22.4
Blood Lactate (mmol/L) Pre 1.60 ±1.09 1.37 ±1.25 1.01 ±0.80 1.10 ±0.53 1.01 ±0.58 1.09 ±0.39 0.79 ±0.16 1.27 ±0.53 0.417 0.529 0.838
Post 5.29 ±2.16 7.20 ±4.17 7.04 ±3.15 5.30 ±1.99 5.31 ±1.82 6.09 ±3.31 6.16 ±3.16 5.36 ±2.36
Blood Ketone (mmol/L) Pre 0.66 ±0.28 0.40 ±0.17 0.47 ±0.26 0.64 ±0.57 0.11 ±0.04 0.13 ±0.05 0.16 ±0.05 0.17 ±0.05 0.004 0.617 0.082
Post 0.37 ±0.16 0.31 ±0.11 0.36 ±0.09 0.36 ±0.21 0.13 ±0.05 0.16 ±0.05 0.16 ±0.05 0.14 ±0.05
LCHF, low carbohydrate high fat; HCLF, high carbohydrate low fat; Pre = immediately before time trial; Post = immediately after time trial.