Table S4.
Body composition data (n = 7). Values are Mean ± SD.
LCHF Running Trials
HCLF Running Trials
P Value
Day 4
Day 14
Day 28
Day 42
Mean
Day 4
Day 14
Day 28
Day 42
Mean
Condition
Time
Interaction
Weight
(kg)
69.2 ±
4.9
70.2 ±
4.8
70.2 ±
4.8
69.7 ±
5.1
69.8 ±
0.5
68.4 ±
1.6
68.2 ±
2.0
68.6 ±
1.6
68.5 ±
1.2
68.4 ±
0.2
0.549
0.446
0.313
Body Fat (%)
6.1 ±
1.4
5.9 ±
1.4
5.7 ±
1.5
5.4 ±
0.8
5.8 ±
0.3
5.5 ±
1.2
6.7 ±
1.8
7.2 ±
2.5
6.3 ±
2.0
6.4 ±
0.8
0.176
0.396
0.173
Fat Mass (kg)
3.8 ±
1.2
4.0 ±
1.0
3.9 ±
1.1
3.6 ±
0.6
3.8 ±
0.2
3.8 ±
0.9
4.5 ±
1.5
5.0 ±
1.8
4.3 ±
1.4
4.4 ±
0.5
0.160
0.310
0.361
Lean Mass (kg)
63.4 ±
1.6
63.9 ±
1.6
64.0 ±
1.9
63.8 ±
1.5
63.8 ±
0.3
64.6 ±
1.3
63.6 ±
1.7
63.6 ±
1.3
64.2 ±
1.5
64.0 ±
0.5
0.549
0.909
0.109