Table 4. EMG main effects for time. |
|
Concentric Bench Press |
Concentric Push-Ups |
Eccentric Bench Press |
Eccentric Push-ups |
Pectoralis Major |
Rep1>Q4, p=0.08 Q4>Q2, p=0.03 |
N/S |
N/S |
Q4>Rep1, p=0.05 Q3>Q1, p=0.05 Q4>Q1, p=0.014 Q4>Q2 p=0.011 |
Anterior Deltoid |
N/S |
Q2>Rep1, p=0.03 Q3>Rep1, p=0.001 Q2>Q1, p=0.01 Q3>Q1, p=0.004 |
N/S |
Q4>Rep1, p=0.008 Q3>Q1, p=0.06 Q4>Q1, p=0.07 Q4>Q2, p=0.08 |
Middle Deltoid |
N/S |
N/S |
N/S |
N/S |
Triceps Brachii |
Q2>Rep1, p=0.08 Q3>Rep1, p=0.06 |
Q1>Rep1, p=0.02 Q2>Rep1, p=0.002 Q3>Rep1, p<0.0001 Q4>Rep1, p=0.001 Q3>Q1, p<0.0001 Q3>Q2, p=0.08 |
Q2>Q1, p=0.048 |
Q4>Rep1, p=0.05 Q3>Q1, p=0.05 Q4>Q1, p=0.10 |
Biceps Brachii |
N/S |
Q1>Rep1, p=0.03 Q2>Rep1, p=0.06 |
N/S |
N/S |
|
Q: quartile, Rep: repetition, N/S: non-significant |
|