Table 5. Use of the fitness club`s facilities and products after three, six and 12 months, and among participants reporting exercise at the fitness club at all three time-points.
Variable
Participants answering the questionnaire
Three months (n = 224)
Six months (n = 213)
12 months (n = 187)
n
%
n
%
n
%
Group exercise classes (≥two days/week)
21
9.4
13
6.1
9
4.8
Cycling
10
4.5
7
3.3
6
3.2
Resistance exercise (such as Body Pump)
6
2.7
4
1.9
3
1.6
Yoga/Pilates
3
1.3
6
2.8
1
0.5
Aerobic/Zumba
4
1.8
3
1.4
2
1.1
Bootcamp
4
1.8
1
0.5
1
0.5
Use of a personal trainer
43
19.2
27
12.7
24
12.8
Variable
Reporting exercise at the fitness club at all three time-points