Table 2. Descriptive countermovement jump data for each group.
Variable
CATCH
PULL
OL
Pre
Post
Pre
Post
Pre
Post
FPP0 (N·kg-1)
Mean SD
21.8 1.6
22.1 1.4
21.9 2.3
22.7 2.4
22.8 1.9
22.6 2.6
g
0.19
0.32
-0.08
VPP0 (m·s-1)
Mean SD
2.47 0.30
2.52 0.25
2.43 0.17
2.54 0.12
2.43 0.25
2.54 0.20
g
0.17
0.71
0.46
PP0 (W·kg-1)
Mean SD
54.0 8.7
55.7 6.8
53.3 8.1
58.0 8.4
55.6 7.7
57.4 8.4
g
0.21
0.54
0.21
FPP20 (N·kg-1)
Mean SD
24.0 1.7
24.0 1.4
23.6 2.6
24.2 2.0
24.7 2.1
24.4 2.6
g
0.00
0.25
-0.12
VPP20 (m·s-1)
Mean SD
2.33 0.22
2.34 0.25
2.26 0.20
2.40 0.12
2.31 0.21
2.38 0.19
g
0.04
0.81
0.33
PP20 (W·kg-1)
Mean SD
56.0 7.2
56.2 7.6
53.5 9.7
58.3 7.4
57.1 7.9
58.2 8.9
g
0.03
0.53
0.12
FPP40 (N·kg-1)
Mean SD
25.7 1.8
25.8 1.6
25.2 2.3
26.0 2.2
26.2 2.2
26.3 2.9
g
0.06
0.34
0.04
VPP40 (m·s-1)
Mean SD
2.14 0.19
2.18 0.22
2.09 0.17
2.21 0.12
2.11 0.19
2.17 0.17
g
0.19
0.78
0.32
PP40 (W·kg-1)
Mean SD
55.2 7.3
56.4 7.4
52.8 8.5
57.6 7.8
55.3 7.3
57.1 8.9
g
0.16
0.56
0.21
SD = standard deviation; FPP = force at peak power; VPP = velocity at peak power; PP = peak power; Pre = pre-intervention; Post = post-intervention; g = Hedge’s g effect size magnitude