Table 3. Descriptive isometric mid-thigh pull data for each group.
Variable
CATCH
PULL
OL
Pre
Post
Pre
Post
Pre
Post
F100 (N·kg-1)
Mean SD
18.2 5.8
19.1 5.6
17.1 5.0
19.9 4.8
17.8 6.9
22.8 8.0
g
0.15
0.54
0.64
F150 (N·kg-1)
Mean SD
23.0 5.8
22.5 5.5
21.8 6.0
24.7 5.2
22.0 7.6
26.7 7.7
g
-0.08
0.49
0.59
F200 (N·kg-1)
Mean SD
26.0 5.5
24.5 4.9
24.8 5.2
27.9 5.7
24.6 7.8
28.4 7.3
g
-0.27
0.54
0.48
F250 (N·kg-1)
Mean SD
27.4 5.4
25.2 5.3
26.3 4.5
28.8 5.6
25.8 7.0
29.7 7.3
g
-0.39
0.47
0.52
PF (N·kg-1)
Mean SD
36.7 5.2
35.6 5.7
38.5 5.1
42.0 6.9
37.3 6.2
42.2 6.6
g
-0.19
0.55
0.73
All values are net relative force (ratio scaled by body mass). SD = standard deviation; F100 = force at 100 ms; F150 = force at 150 ms; F200 = force at 200 ms; F250 = force at 250 ms; PF = peak force; g = Hedge’s g effect size magnitude.