Table 1.
Amplitude and angular velocity of dynamic stretching.
Amplitude (°)
Angular velocity (°/second)
Hip flexion
Hip extension
Total range
Slow-Normal
68.3 ± 13.1
3.0 ± 3.7
71.3 ± 12.7
71.3 ± 12.7
Slow-Wide
80.1 ± 14.6
*
†
6.0 ± 6.9
86.1 ± 17.1
*
†
86.1 ± 17.1
*
Fast-Normal
66.0 ± 13.2
7.3 ± 7.8
73.3 ± 15.1
146.6 ± 30.3
*
†
Fast-Wide
86.4 ± 17.5
*
†
§
14.3 ± 7.0
*
†
§
100.7 ± 21.3
*
†
§
201.4 ± 42.8
*
†
§
Data were presented as mean ± SD.
* p < 0.05 vs. Slow-Normal.
** p < 0.01 vs. Slow-Normal.
† p < 0.01 vs. Fast-Normal.
§ p < 0.01 vs. Slow-Wide.