Table 3. Maximal voluntary contraction (MVC) for the static (STA) and dynamic training group (DYN) at leg extension machine (LE), leg curl machine (LC), and leg press machine (LP) as well as squat jump (SJ) and counter-movement-jump performance (CMJ) during PRE, MID, and POST testing. Also, the p-value and partial eta squared (ηp2) of rANOVA are indicated. |