Table 1.
Comparison of jumping performance pre- and post-conditioning activity.
Group
Pre-CA
Post-CA
ES
∆%
Jump Height [cm]
B-CA
39.3 ± 5.1
(36.5 to 42.1)
39.8 ± 5.1
(37 to 42.7)
0.10
1.3 ± 4.4
U-CA
38.7 ± 4.7
(35.9 to 41.6)
38.4 ± 4.8
(35.6 to 41.3)
-0.06
-0.9 ± 3.6
Peak Velocity [m/s]
B-CA
2.87 ± 0.19
2.89 ± 0.16
0.11
1.3 ± 4.1
U-CA
2.84 ± 0.19
2.86 ± 0.18
0.10
0.4 ± 2.1
Contraction Time [ms]
B-CA
868 ± 167
821 ± 165
-0.27
-4.9 ± 14.3
U-CA
808 ± 113
796 ± 103
-0.11
-3.5 ± 11.5
RSImod
B-CA
0.47 ± 0.12
0.51 ± 0.14
0.30
9.2 ± 16.4
U-CA
0.48 ± 0.06
0.49 ± 0.13
0.13
1.3 ± 12.6