Table 1. Basic information of subjects. |
| Group |
n |
Age
(years) |
Height
(cm) |
Body mass
(kg) |
Body mass
index
(kg/m2) |
| HIRT
group |
18 (9 men,
9 women) |
21.05 ±
0.84 |
174.2 ±
1.57 |
77.69 ±
5.39 |
24.68 ±
1.35 |
| HIR-AET
group |
17 (10
men, 7 women) |
20.90 ±
1.02 |
172.98
± 1.29 |
78.19 ±
4.32 |
25.20 ±
1.04 |
| LIR-BFRT
group |
20 (10
men, 10 women) |
21.14 ±
0.58 |
174.84
± 1.97 |
75.89 ±
3.23 |
25.94 ±
0.96 |
| P
value |
/ |
0.356 |
0.782 |
0.074 |
0.103 |
|
HIRT-High Intensity Resistance Training, HIR-AET-High Intensity Resistance Combined with Aerobic Exercise, LIR-BFRT-Low Intensity Resistance
Combined with Blood Flow Restriction Training. Repetition Maximum. |
|