Table 1.
Mean and standard-deviations of the Yo-Yo Intermittent Recovery Test (YYIRT) and Repeated Sprint Ability mean (RSAmean) at baseline, mid, and post assessments for Groups 1 and 2 (G1 and G2).
Outcome
Group
Baseline
Mid
Post
Mid-Baseline diff.
Post-Baseline diff.
Post-mid diff.
RSAmean (s)
G1 (P1-CS; P2-NCS)
7.60 ± 0.10
7.58 ± 0.07
7.65 ± 0.07
p = 0.041
*
;
d = -0.235
p = 0.002
*
;
d = 0.588
p < 0.001
*
;
d = 1.000
RSAmean (s)
G2 (P1-NCS; P2-CS)
7.63 ± 0.05
7.66 ± 0.05
7.59 ± 0.03
p = 0.008
*
;
d = 0.600
p < 0.001
*
;
d = -1.000
p < 0.001
*
;
d = -1.750
YYIRT (m)
G1 (P1-CS; P2-NCS)
1510.0 ± 112.8
1540.0 ± 81.1
1462.0 ± 67.6
p = 0.148;
d = 0.309
p = 0.048
*
;
d = -0.532
p < 0.001
*
;
d = -1.049
YYIRT (m)
G2 (P1-NCS; P2-CS)
1493.3 ± 111.4
1455.6 ± 84.7
1526.7 ± 60.0
p = 0.065;
d = -0.384
p = 0.286;
d = 0.390
p < 0.001
*
;
d = 0.983
P1: phase 1; P2: phase 2; CS: compensatory strategy; NCS: non-compensatory strategy; diff: difference
*: significant different.