Table 1. Post-Hoc comparisons of approaches within each percentage intensity. Main effect and interaction of 2 approaches x 5 intensities on kinetic and kinematic variables. |
| Variable |
40% |
50% |
60% |
70% |
80% |
| 1RM |
BM |
g |
1RM |
BM |
g |
1RM |
BM |
g |
1RM |
BM |
g |
1RM |
BM |
g |
PF
(N/kg) |
31.13±3.83 |
29.80±4.00 |
*0.55
[0.03,1.07] |
33.49±4.20 |
31.68±4.12 |
*0.93
[0.39,1.47] |
35.46±4.67 |
33.39±3.95 |
*1.14
[0.59,1.69] |
36.79±
4.68 |
34.73±3.95 |
*0.86
[0.33,1.39] |
38.07±4.70 |
36.07±3.93 |
*0.76
[0.24,1.28] |
MF
(N/kg) |
26.66±2.60 |
25.22±2.54 |
*0.86
[0.33,1.39] |
28.78±2.89 |
26.99±2.61 |
*1.11
[0.56,1.66] |
30.67±3.32 |
28.72±2.48 |
*1.24
[0.68,1.80] |
32.21±3.47 |
30.09±2.67 |
*0.99
[0.45,1.53] |
33.64±3.66 |
31.47±2.70 |
*0.92
[0.38,1.46] |
PV
(m/s) |
1.46±0.22 |
1.40±0.23 |
0.38
[-0.13,0.89] |
1.49±0.19 |
1.45±0.21 |
0.38
[-0.13,0.89] |
1.53±0.17 |
1.51±0.17 |
0.28
[-0.23,0.79] |
1.56±0.16 |
1.53±0.18 |
0.35
[-0.16,0.86] |
1.58±0.14 |
1.57±0.16 |
0.22
[-0.29,0.73] |
MV
(m/s) |
0.86±0.14 |
0.83±0.14 |
0.4
[-0.11,0.91] |
0.87±0.12 |
0.85±0.13 |
0.27
[-0.24,0.78] |
0.88±0.11 |
0.87±0.10 |
0.3
[-0.21,0.81] |
0.88±0.10 |
0.88±0.12 |
0.19
[-0.32,0.70] |
0.89±0.09 |
0.89±0.10 |
0.07
[-0.44,0.58] |
PP
(W/kg) |
32.69±6.52 |
29.26±5.86 |
*0.88
[0.35,1.41] |
35.63±6.46 |
32.56±6.55 |
*0.7
[0.18,1.22] |
39.42±6.48 |
36.29±5.23 |
*0.85
[0.32,1.38] |
42.46±6.20 |
39.07±5.80 |
*0.86
[0.33,1.39] |
45.40±6.06 |
42.06±5.40 |
*0.87
[0.34,1.40] |
| MP (W/kg) |
21.74±4.61 |
19.56±3.93 |
*0.98
[0.44,1.52] |
23.38±4.47 |
21.57±4.47 |
*0.69
[0.17,1.21] |
25.58±4.68 |
23.65±3.78 |
*1.03
[0.49,1.57] |
27.11±4.56 |
25.13±4.45 |
*0.83
[0.30,1.36] |
28.72±4.52 |
26.73±4.27 |
*0.8
[0.28,1.32] |
| Imp
(N·s/kg) |
2.12±0.31 |
1.91±0.30 |
*0.89
[0.36,1.42] |
2.32±0.31 |
2.12±0.33 |
*0.76
[0.24,1.28] |
2.57±0.31 |
2.37±0.26 |
*0.79
[0.27,1.31] |
2.81±0.30 |
2.57±0.29 |
*0.88
[0.35,1.41] |
3.05±0.30 |
2.78±0.26 |
*0.94
[0.40,1.48] |
Time
(s) |
0.17±0.03 |
0.16±0.04 |
0.24
[-0.27,0.75] |
0.18±0.03 |
0.17±0.03 |
0.36
[-0.15,0.87] |
0.19±0.03 |
0.18±0.04 |
0.18
[-0.33,0.69] |
0.20±0.04 |
0.19±0.04 |
0.39
[-0.12,0.90] |
0.21±0.04 |
0.20±0.04 |
0.43
[-0.08,0.94] |
|
1RM = 1 repetition maximum; BM = body mass; g = Hedge’s g; PF = relative concentric peak force; MF = relative concentric mean force; PP = relative concentric peak power; MP = relative concentric mean power; PV = concentric peak velocity; MV = concentric mean velocity; Imp = relative concentric impulse; Time = propulsive phase time. |
* Significant difference between approaches (p < 0.05). |
|