Table 2. Comparison of mechanical outputs within and between sessions in the frequency of 3 times per week. |
| Variables |
Session |
Set 1 |
Set 2 |
Set 3 |
Set 4 |
Average |
ANOVA |
MVaverage
(m·s-1) |
Session1 |
0.46 ±
0.05 |
0.46 ±
0.04 |
0.44 ±
0.04 |
0.43 ±
0.04 |
0.45 ±
0.04 |
B:
p = 0.220
W p = 0.003
Interaction: p = 0.236 |
| Session2 |
0.46
± 0.04 |
0.47
± 0.05 |
0.46
± 0.05 |
0.46
± 0.06 |
0.46
± 0.04 |
| Session3 |
0.48 ±
0.06 |
0.46 ±
0.06 |
0.46 ±
0.05 |
0.45 ±
0.06 |
0.46 ±
0.05 |
| Average |
0.47
± 0.04 |
0.46
± 0.04 |
0.45
± 0.04 |
0.45
± 0.04 |
|
MVfastest
(m·s-1) |
Session1 |
0.52 ±
0.04 |
0.53 ±
0.05 |
0.52 ±
0.05 |
0.51 ±
0.07 |
0.52 ±
0.05 |
B
p = 0.142
W: p = 0.062
Interaction: p = 0.090 |
| Session2 |
0.54
± 0.06 |
0.51
± 0.06 |
0.52
± 0.05 |
0.51
± 0.06 |
0.51
± 0.06 |
| Session3 |
0.54 ±
0.06 |
0.51 ±
0.06 |
0.52 ±
0.05 |
0.501±
0.06 |
0.52 ±
0.05 |
|
0.52
± 0.04 |
0.51
± 0.04 |
0.51
± 0.04 |
0.50
± 0.05 |
|
MVlast
(m·s-1) |
Session1 |
0.39 ±
0.06 |
0.37 ±
0.06 |
0.36 ±
0.04 |
0.35 ±
0.04 |
0.37 ±
0.04 |
B:
p = 0.989
W: p = 0.102
Interaction: p = 0.275 |
| Session2 |
0.38
± 0.06 |
0.35
± 0.10 |
0.37
± 0.05 |
0.37
± 0.06 |
0.36
± 0.05 |
| Session3 |
0.38 ±
0.07 |
0.37 ±
0.05 |
0.37 ±
0.05 |
0.35 ±
0.08 |
0.37 ±
0.06 |
|
0.38
± 0.04 |
0.36
± 0.05 |
0.36
± 0.04 |
0.36
± 0.04 |
|
Nset
(n) |
Session1 |
6.9 ±
2.6 |
6.5 ±
2.9 |
5.5 ±
2.3 |
6.2 ±
2.5 |
6.3 ±
1.9 |
B:
p = 0.996
W: p = 0.013
Interaction: p = 0.350 |
| Session2 |
6.3
± 1.6 |
6.4
± 1.8 |
6.4
± 2.1 |
6.2
± 1.9 |
6.3
± 1.2 |
| Session3 |
6.7 ±
1.7 |
6.3 ±
0.8 |
6.4 ±
1.6 |
5.8 ±
1.5 |
6.3 ±
0.7 |
|
6.6
± 1.4 |
6.4
± 1.1 |
6.1
± 1.1 |
6.1
± 1.4 |
|
|
MVaverage, average mean velocity per set; MVfastest, fastest mean velocity per set; MVlast, last mean velocity per set; Nset, number of repetitions completed per set; B, between-session comparison; W, within-session comparison; Bold numbers indicate p values below 0.05. a indicates significant difference from 4 Set 1.
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