Table 3. Comparison of mechanical outputs within and between sessions in the frequency of 2 times per week. |
| Variables |
Session |
Set
1 |
Set
2 |
Set
3 |
Set
4 |
Set
5 |
Set
6 |
Average |
ANOVA |
MVaverage
(m·s-1) |
Session1 |
0.48 ±
0.05 |
0.49 ±
0.04 |
0.47 ±
0.05 |
0.46 ±
0.05 |
0.45 ±
0.04 |
0.44 ±
0.05 |
0.46 ±
0.04 |
B:
p = 0.476
W: p < 0.001
Interaction: p
= 0.929 |
| Session2 |
0.49
± 0.04 |
0.48
± 0.05 |
0.48
± 0.05 |
0.48
± 0.05 |
0.46
± 0.07 |
0.44
± 0.07 |
0.47
± 0.05 |
| Average |
0.48 ±
0.04 |
0.48 ±
0.04 |
0.48 ±
0.04 |
0.47 ±
0.04 |
0.46 ±
0.05 |
0.44 ±
0.05 a,b |
|
MVfastest
(m·s-1) |
Session1 |
0.55
± 0.05 |
0.55
± 0.05 |
0.54
± 0.05 |
0.52
± 0.06 |
0.51
± 0.05 |
0.51
± 0.06 |
0.53
± 0.04 |
B:
p = 0.552
W: p < 0.001
Interaction: p
= 0.854 |
| Session2 |
0.55 ±
0.05 |
0.55 ±
0.06 |
0.54 ±
0.06 |
0.53 ±
0.05 |
0.53 ±
0.08 |
0.51 ±
0.07 |
0.53 ±
0.06 |
| Average |
0.55
± 0.04 |
0.55
± 0.04 |
0.54
± 0.04 |
0.53
± 0.05 |
0.52
± 0.06 |
0.51
± 0.06 a,b |
|
MVlast
(m·s-1) |
Session1 |
0.40 ±
0.06 |
0.38 ±
0.07 |
0.35 ±
0.06 |
0.37 ±
0.06 |
0.37 ±
0.05 |
0.34 ±
0.06 b |
0.37 ±
0.05 |
B:
p = 0.243
W: p = 0.033
Interaction: p = 0.271 |
| Session2 |
0.38
± 0.07 |
0.41
± 0.04 |
0.39
± 0.06 |
0.38
± 0.06 |
0.36
± 0.08 |
0.36
± 0.08 |
0.38
± 0.05 |
| Average |
0.39 ±
0.04 |
0.40 ±
0.05 |
0.37 ±
0.06 |
0.38 ±
0.05 |
0.36 ±
0.06 |
0.35 ±
0.06 |
|
Nset
(n) |
Session1 |
7.0
± 2.3 |
6.5
± 2.0 |
7.0
± 2.5 |
6.4
± 2.4 |
5.6
± 2.6 |
5.6
± 1.6 |
6.3
± 1.5 |
B:
p = 0.919
W: p = 0.013
Interaction: p = 0.718 |
| Session2 |
7.1 ±
2.5 |
6.2 ±
2.3 |
6.7 ±
2.2 |
5.6 ±
1.6 |
6.0 ±
2.2 |
5.9 ±
2.4 |
6.3 ±
1.6 |
| Average |
7.0
± 2.5 |
6.4
± 2.3 |
6.9
± 2.2 |
5.9
± 1.5 |
5.7
± 2.2 |
5.8
± 2.4 |
|
|
MVaverage, average mean velocity per set; MVfastest, fastest mean velocity per set; MVlast, last mean velocity per set; Nset, number of repetitions completed per set. B, between-session comparison; W, within-session comparison; Bold numbers indicate p values below 0.05. a indicates significant difference from set 1, b indicates significant difference from set 2.
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