Table 4. Comparsion of within-set and within-session fluctuation among different variables and different training frequencies. |
Condition |
Variables |
CV,
% |
ANOVA |
|
4
sessions |
3
sessions |
2
sessionsa,b |
|
Within-Session |
MVaverage |
2.6
± 1.8 |
3.5
± 2.1 |
5.5
± 2.6 |
Frequency:
p < 0.001 Variables: p < 0.001 Interaction:
p < 0.001 |
MVfastest |
2.9 ±
1.1 |
3.7 ±
1.9 |
5.3 ±
2.4 |
MVlastx,y |
5.3
± 3.4 |
7.4
± 5.3 |
10.1
± 4.5 |
Nsetx,y,z |
10.8 ±
3.9 |
12.4 ±
5.9 |
23.3 ±
9.7 |
|
4
sessions |
3
sessions |
2
sessions |
|
Between-Session |
MVaverage |
5.6
± 3.8 |
6.0
± 2.9 |
4.0
± 3.1 |
Frequency:
p = 0.204 Variables: p < 0.001 Interaction:
p = 0.747 |
MVfastest |
8.0 ±
7.2 |
5.8 ±
2.9 |
3.9 ±
3.1 |
MVlastx,y |
8.3
± 5.3 |
9.5
± 7.5 |
6.6
± 3.1 |
Nsetx,y,z |
14.0 ±
5.2 |
15.9 ±
0.7 |
14.4 ±
13.1 |
|
CV, coefficient of varaition; MVaverage, average mean velocity per set; MVfastest, fastest mean velocity per set; MVlast, last mean velocity per set; Nset, number of repetitions completed per set. Bold numbers indicate p values below 0.05. a indicates significant difference from the frequency of 4 sessions, b indicates significant difference from the frequency of 3 sessions. x indicates significant difference from MVaverage, y indicates significant difference from MVfastest, z indicates significant difference from MVlast. |
|